Back to All Events

Compassion and Equanimity Talk

Join Sharon Salzberg (who will appear virtually) for Padma's Mindfulness Meditation Series. Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join our renowned and beloved teacher for this 75-minute workshop. Our program includes an opening talk, a 20-minute seated meditation, and a closing discussion. Meditation cushions and chairs will be provided for those who would like to join in person. 

Compassion often isn’t seen as a power but as a weakness. Compassion may be associated with giving in, being subservient, or having no boundaries. But when we investigate the energy of compassion, it has a real strength to it. A great deal of that strength comes from wisdom, which gives us balance (compassion for ourselves as well as others), perspective (a realistic sense of limits), and an ability to hold many aspects of life at the same time, such as darkness and light. All three are functions of the voice of wisdom, which is equanimity.

Previous
Previous
July 31

Fireside Chat with Ruth King

Next
Next
August 15

Heart As Wide As The World Workshop