Ep 275 Kid’s Series: Holistic Life Foundation
For episode 275, Sharon is joined by the Holistic Life Foundation for her Kid’s Series celebrating her first children’s book, Kind Karl.
Ep 274 Kid’s Series: Meena Srinivasan
For episode 274, Sharon is joined by Meena Srinivasan for her Kid’s Series celebrating her first children’s book, Kind Karl.
Ep 273 Kid’s Series: Christopher Willard
For episode 273, Sharon is joined by Christopher Willard for her Kid’s Series celebratinf her first children’s book, Kind Karl.
Ep 272 Kid’s Series: Susan Kaiser Greenland
For episode 272, Sharon is joined by Susan Kaiser Greenland for her Kid’s Series celebratinf her first children’s book, Kind Karl.
Ep 271 Henry Shukman
For episode 271, Sharon sits down with poet, author and Zen master Henry Shukman.
Ep 270 Lovingkindness in Difficult Circumstances Part 2
For episode 270, we bring you the second of a two-part episode from the archives.
Ep 269 Lovingkindness in Difficult Circumstances Part 1
For episode 269, we bring you the first of a two-part episode from the archives.
Ep 268 Anxiety Series with Emma Seppälä
For episode 268, Emma Seppälä returns to the Metta Hour for our ongoing Anxiety Series.
Ep 267 Anxiety Series with Deb Dana
For episode 267, Deb Dana makes her first appearance on the Metta Hour for our ongoing Anxiety Series.
Ep 266 Anxiety Series with Amishi Jha
For episode 266, Sharon speaks with Dr. Amishi Jha as part of the Metta Hour Anxiety Series.