Join Sharon Salzberg and Devon Hase for the virtual weekend retreat exploring Lovingkindness. Metta is the practice of offering positive intentions for the safety, peace and wellbeing of ourselves, others and ultimately all beings. Join us for this weekend of cultivating deeper connection to ourselves and all of life.
This retreat is open to practitioners of all levels, and will include periods of guided, sitting and walking meditation, as well as dharma talks, and question and response sessions. Students are encouraged but not required to create a home retreat container, giving themselves the gift of quiet practice for the weekend.
This retreat begins on Friday, February 14, at 7:00 pm ET and concludes Sunday, February 16, at 12:00 pm ET. A full home retreat schedule and instructions will be offered. The live session schedule with the teacher is as follows:
Friday, February 14, 2025
7:00 pm - 8:30 pm ET
Saturday, February 15, 2025
10:00 am - 12:00 pm ET
2:00 pm - 4:00 pm ET Session
6:00 pm - 7:00 pm ET Session
Sunday, February 16, 2025
10:00 am - 12:00 pm ET