Ep 120 Responding to Coronavirus

Episode Description

Sharon Salzberg shares a reflection and guided practice around how we relate to suffering and better recognizing when we are swept away by thought, pain and emotion.


Additional Resources

Are you in need due to the recent Covid-19 pandemic? Do you have the resources to help another individual or family who is running out of hope? Visit pandemicoflove.com to find out how you can give or receive aid quickly, discretely and directly.


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Ep 121 Shelly Tygielski

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Ep 119 Finding The Middle Ground