Ep 205 Sarah Jones

Episode Description

For episode 205 of the Metta Hour Podcast, we have the third in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Sarah Jones, pulled from the Living An Authentic Life Summit. Sarah is a Tony® Award-winning solo performer, writer, comedian and activist. Sarah is mainly known for her multi-character one-person shows, including Broadway hit Bridge & Tunnel and the critically-acclaimed play Sell/Buy/Date, which inspired the film.


In this episode, Sharon and Sarah discuss

• Sarah’s new film, “Sell/Buy/Date”
• Art expanding what seems possible
• The political nature of art
• The necessity of courage
• The impacts of Covid
• Being able to give our all in life
• Sitting down and getting real
• An encounter with the Buddha in Washington Heights
• People make sense
• Tracing Sarah’s path from childhood
• Learning to hear our inner guidance
• Love as the most powerful force in the universe


Additional Resources

To learn more about Sarah’s work, you can visit her website.


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Ep 206 Real Life Audiobook Excerpt

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Ep 204 Zainab Salbi