Ep 23 Practicing In The World
Episode Description
Experiences come and go with a dreamlike flow that often leaves us wondering how we ever got so lost in the moment. The miracle of mindfulness comes through its ability to bring greater perspective to the full spectrum of emotions that will undoubtedly arise throughout our lives. Awareness has the power to provide refuge in every moment and we need only to remember this ever-present potential. In Episode 23 of the Metta Hour Podcast, Sharon reminds us that mindfulness can go anywhere and isn’t dependent upon circumstance.
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