Ep 238 Lovingkindness Audiobook Excerpt
Episode Description
For episode 238 of the Metta Hour Podcast, we are releasing a special extended excerpt of the brand new Lovingkindness Audiobook, set for release by Shambhala on April 23rd, 2024. This thirty-minute excerpt includes the forward of the book, written and read by Jon Kabat-Zinn, the introduction of the book, read by Sharon and a portion of the first chapter, The Revolutionary Art of Happiness.
Lovingkindess was Sharon’s first book, originally released in 1995 in hardcover. It is now available in audiobook for the first time ever!
Additional Resources
To learn more about the book or get yourself a copy of this new audiobook edition, click here.
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