Ep 32 Rapture
Episode Description
In Episode 32 of the Metta Hour Podcast, Sharon dives into the world of happiness through Rapture. Piti is the Pali word for rapture, defined as an enthusiasm or sense of zeal that is often characterized by feelings of happiness, delight, and satisfaction. When developed, this quality pervades both the body and the mind with the energy of exhilaration. Sharon outlines the various levels of rapture and offers both methods and inspiration for its cultivation.
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