Episode Description

For Episode 14 of the Real Love Podcast Series, Sharon sits down with friend and colleague Dr. Dan Siegel. Dan is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute. His New York Times bestsellers include Mind: A Journey to the Heart of Being Human, The Whole-Brain Child and the upcoming The Yes Brain (2018). This podcast is the 14th episode of a weekly REAL LOVE PODCAST SERIES.

The Real Love Podcast Series is a special series on the Metta Hour. This series features a variety of conversations with some of the world’s finest thinkers and teachers exploring the topics of Sharon’s new book “Real Love: The Art of Mindful Connection“. Real Love is a field guide for anyone seeking awakened living in the 21st century – regardless of age, race, gender, ethnicity or status. The book explores love as three different arenas in life: love of oneself, love of an other, and love for all of life. Real Love is now available to order in hardcover, ebook and audiobook format.

Additional Resources

To learn more about Dan’s work, you can visit his website.

Listen to the Metta Hour Podcast in the following places: