Ep 78 Dr. Jenny Taitz
Episode Description
For Episode 78 of the Metta Hour Podcast, Sharon speaks with Dr. Jenny Taitz. Jenny is a board-certified cognitive-behavioral clinical psychologist, a certified dialectical behavioral therapist, and the author of two books: End Emotional Eating and How to be Single and Happy. Dr. Taitz is passionate about helping people move past habits that interfere with their capacity for joy. In this episode, Sharon and Dr. Taitz talk about how to integrate tools of mindfulness into the world of relationships and dating for increased happiness, regardless of your relationship status.
Additional Resources
To learn more about Jenny’s work, you can visit her website.
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