For the 145th episode of the Metta Hour, Sharon speaks with teacher, author, and facilitator Thomas Hübl.

For episode 144 of the Metta Hour, Sharon speaks with Zindel Segal, Ph.D

For episode 143 of the Metta Hour, Sharon speaks with Sarah Jones

For episode 142 of the Metta Hour, Sharon speaks with Devon and Craig Hase.

For episode 141 of the Metta Hour, Sharon speaks with Ellen Agler.

For episode 140 of the Metta Hour, Sharon speaks with Mallika Dutt.

For episode 139 of the Metta Hour, Sharon speaks with Jana Kiser.

For episode 138 of the Metta Hour, Sharon speaks with David DeSteno.

For episode 137 of the Metta Hour, Sharon speaks with Killian Noe.

For episode 136 of the Metta Hour, Sharon speaks with Soren Gordhamer.