For episode 165 of the Metta Hour Podcast, Sharon speaks with Dr. Amishi Jha, Ph.D.

For episode 164 of the Metta Hour Podcast, Sharon talks with her longtime friend and colleague, Robert Thurman.

For episode 163 of the Metta Hour Podcast, Sharon speaks with Vlada Bortnik.

For episode 162 of the Metta Hour, Sharon speaks with Zainab Salbi.

For episode 161 of the Metta Hour, Sharon is in conversation with Buddhist teacher and author Pamela Weiss.

For Episode 160 of the Metta Hour, Sharon speaks with Gala Narezo.

For episode 159 Kristin Neff returns to the Metta Hour to talk about her new book, Fierce Self-Compassion.

For episode 158 of the Metta hour, Sharon is joined by Michael Schauch.

For episode 157 of the Metta Hour Podcast, Sharon speaks with meditator, writer, and speaker, Diego Perez aka Yung Pueblo.

For episode 156 of the Metta Hour Podcast, Sharon speaks with friend and colleague Tara Brach, PhD.