Ep 228 Richie Davidson
For episode 228 of the Metta Hour, we are continuing our Mental Health Series with Dr. Richie J. Davidson, PhD.
Ep 227 Joe Loizzo
For episode 227 of the Metta Hour, we are continuing our Mental Health Series with psychiatrist, clinical researcher, and meditation scholar-teacher, Joe Loizzo, MD, PhD.
Ep 226 Finding Your Way
For episode 226 of the Metta Hour, we’re bringing you an episode from the Ten Percent Happier Podcast in which Dan Harris interviews Sharon about her brand new book, “Finding Your Way.”
Ep 225 Katherine May
For episode 225 of the Metta Hour, Sharon welcomes New York Times bestselling author Katherine May. Katherine is an internationally bestselling author and podcaster.
Ep 224 Susan Bauer-Wu
For episode 224 of the Metta Hour, Sharon sits down with Susan Bauer-Wu to talk about her new book, A Future We Can Love: How We Can Reverse the Climate Crisis with the Power of Our Hearts & Minds.
Ep 223 Dr. Sará King
For episode 223 of the Metta Hour with Sharon speaking to neuroscientist, artist, and activist Dr. Sará King.
Ep 222 Andrés Gonzalez, Ali & Atman Smith
For episode 222 of the Metta Hour Podcast, we are closing out the Real Life Series with a conversation between Sharon and Andrés Gonzalez, Ali and Atman Smith.
Ep 221 Daisy Hernández
For episode 221 of the Metta Hour Podcast, we are continuing the Real Life Series in celebration of Sharon’s new book with an interview between Sharon and Daisy Hernández
Ep 220 Mark Esptein
For episode 220 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book featuring a conversation between Sharon and Mark Epstein
Ep 219 Joél Leon
For episode 219 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book featuring a conversation between Sharon and Joél Leon,