For episode 234, Sharon speaks with author and podcast host, Dan Harris.

For episode 233, Dr. Jenny Taitz returns to the Metta Hour to talk about her new book, Stress Resets.

For episode 232, Cecilia B. Loving returns to the Metta Hour.

For episode 231 of the Metta Hour, we are bringing you a rebroadcast of Sharon’s appearance of Meditative Story hosted by Rohan Gunatillake.

For episode 230 of the Metta Hour, Sharon sits down with her longtime friend, teacher and author, Roshi Joan Halifax, Ph.D.

For episode 229 of the Metta Hour, Sharon sits down with teacher, author, and CEO whisperer Jerry Colonna for his second appearance on the podcast to talk about his new book, Reunion: Leadership and the Longing to Belong.

For episode 226 of the Metta Hour, we’re bringing you an episode from the Ten Percent Happier Podcast in which Dan Harris interviews Sharon about her brand new book, “Finding Your Way.”

For episode 225 of the Metta Hour, Sharon welcomes New York Times bestselling author Katherine May. Katherine is an internationally bestselling author and podcaster.