Ep 235 Suneel Gupta
Sharon Salzberg Sharon Salzberg

Ep 235 Suneel Gupta

For episode 235, Sharon speaks with Suneel Gupta about is new book, Everyday Dharma.

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Ep 234 Dan Harris
Sharon Salzberg Sharon Salzberg

Ep 234 Dan Harris

For episode 234, Sharon speaks with author and podcast host, Dan Harris.

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Ep 233 Dr. Jenny Taitz
Sharon Salzberg Sharon Salzberg

Ep 233 Dr. Jenny Taitz

For episode 233, Dr. Jenny Taitz returns to the Metta Hour to talk about her new book, Stress Resets.

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Ep 231 Meditative Story
Sharon Salzberg Sharon Salzberg

Ep 231 Meditative Story

For episode 231 of the Metta Hour, we are bringing you a rebroadcast of Sharon’s appearance of Meditative Story hosted by Rohan Gunatillake.

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Ep 230 Roshi Joan Halifax
Sharon Salzberg Sharon Salzberg

Ep 230 Roshi Joan Halifax

For episode 230 of the Metta Hour, Sharon sits down with her longtime friend, teacher and author, Roshi Joan Halifax, Ph.D.

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Ep 229 Jerry Colonna
Sharon Salzberg Sharon Salzberg

Ep 229 Jerry Colonna

For episode 229 of the Metta Hour, Sharon sits down with teacher, author, and CEO whisperer Jerry Colonna for his second appearance on the podcast to talk about his new book, Reunion: Leadership and the Longing to Belong.

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Ep 228 Richie Davidson
Sharon Salzberg Sharon Salzberg

Ep 228 Richie Davidson

For episode 228 of the Metta Hour, we are continuing our Mental Health Series with Dr. Richie J. Davidson, PhD.

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Ep 227 Joe Loizzo
Sharon Salzberg Sharon Salzberg

Ep 227 Joe Loizzo

For episode 227 of the Metta Hour, we are continuing our Mental Health Series with psychiatrist, clinical researcher, and meditation scholar-teacher, Joe Loizzo, MD, PhD.

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