Ep 107 Robert Thurman & Mark Epstein
Episode Description
For Episode 107 of the Metta Hour Podcast, Sharon is joined by Mark Epstein and Bob Thurman. This episode was recorded live at Tibet House in 2018. In this recording, Sharon, Mark and Bob discuss the topic of the ego, related to the self, through the lens of Buddhist Psychology, and how that relates to our sense of well-being. Bob leads a guided meditation on the topic, followed by questions from the audience.
Additional Resources
To learn more about Bob’s work, you can visit his website.
To learn more about Mark’s work, you can visit his website.
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