Ep 108 Lily Cushman w Krishna Das

Oct 7

Episode Description

For episode 108 of the Metta Hour Podcast, Sharon sits down with her Director of Operations, Lily Cushman. Lily Cushman is a teacher, musician, and author, and for nearly a decade, was the Owner and Director of the Brooklyn Yoga School, a lineage-based school run entirely by donation. Her work is a synthesis of the practices of Classical Yoga, Bhakti Yoga and Insight Meditation and her first book “A Little Bit of Mantras: An Introduction to Sacred Sounds” was released in March 2019 from Sterling Publishing. This episode begins with a conversation with Sharon and Lily. Subsequently, is followed by a live recording from the launch of Lily’s book at Deepak Homebase in New York, NY in the Spring of 2019. This live-recording features call and response chanting led by Lily and special guest Krishna Das, as well as an in-depth interview of Lily by The Moth’s longtime artistic director, Catherine Burns.

Additional Resources

To learn more about Lily’s work, you can visit her website.

To learn more about Krishna Das’s work, you can visit his website.

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