Ep 71 George Mumford

Episode Description

On Episode 71 of the Metta Hour podcast George Mumford joins Sharon for a conversation around why we practice and offers insight to those who are still new to meditation. This episode was recorded live from the Garrison Institute.

George Mumford is a widely respected public speaker and coach, who has helped everyone from Michael Jordan and Kobe Bryant to executives at Google, eBay, and AT&T redefine success, excel at what they do, and recognize the importance of feeling you are part of a team.


Additional Resources

Learn more at georgemumford.com.


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Ep 72 Tsoknyi Rinpoche

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Ep 70 Lily Cushman