For episode 125 of the Metta Hour, Sharon is re-releasing a previously released episode of the podcast from 2018, featuring a conversation with colleague Rhonda V. Magee.

For episode 124 of the Metta Hour, Sharon is re-releasing a previously released episode of the podcast from 2018, featuring a conversation with author, teacher, and activist, Ruth King.

For episode 123 of the Metta Hour, Sharon is joined by Dr. Rick Hanson, the author of the new book Neurodharma.

For episode 122 of the Metta Hour, Sharon speaks about being human and the challenges of Coronavirus.

For episode 121 of the Metta Hour, Sharon speaks with Shelly Tygielski.

For episode 120 of the Metta Hour, Sharon speaks about suffering in the time of Coronavirus.

For episode 119 of the Metta Hour, Sharon offers her perspective on the evolving role of contemplative practice in modern life and how we can find the middle way through all things with the help of mindfulness.

For Episode 118 of the Metta Hour Podcast, Sharon sits down with professor, clinical psychologist, and author Dr. Shauna Shapiro.

For Episode 117 of the Metta Hour Podcast, Sharon speaks with teacher and activist, Carla Goldstein.

For Episode 116 of the Metta Hour Podcast, Sharon shares a conversation with Dr. Sona Dimidjian.