For episode 175 of the Metta Hour, Sharon welcomes Christiane Wolf, MD, Ph.D., for a conversation about chronic pain.

For episode 174 of the Metta Hour, Sharon speaks with Scott Barry Kaufman, Ph.D.

Episode 173 is the sixth episode of the Real Change Anthology exploring the theme of Burnout to Balance.

For episode 172 of the Metta Hour, we bring you a special memorial episode of bell hooks

Episode 171 is the fifth episode of the Real Change Anthology exploring the theme of the Interconnected World.

Episode 170 is the fourth episode of the Real Change Anthology exploring the theme of moving from anger to courage.

Episode 169 is the third episode of the Real Change Anthology exploring the theme of art as activism.

Episode 168 is the second episode of the Real Change Anthology exploring the theme of grief to resilience

Episode 167 is the first episode of the Real Change Anthology exploring the theme of agency in action.

For episode 166 of the Metta Hour Podcast, Sharon speaks with Reverend Cathy Bristow.