Ep 204 Zainab Salbi
Sharon Salzberg Sharon Salzberg

Ep 204 Zainab Salbi

For episode 204 of the Metta Hour Podcast, we have the second in a special series celebrating Sharon’s new book, “Real Life” featuring a conversation between Sharon and Zainab Salbi.

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Ep 203 Jon Kabat-Zinn
Sharon Salzberg Sharon Salzberg

Ep 203 Jon Kabat-Zinn

For episode 203 of the Metta Hour Podcast, we have the first in a special series celebrating Sharon’s new book, “Real Life” featuring a conversation between Sharon and Jon Kabat-Zinn.

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Ep 202 Jack Kornfield
Sharon Salzberg Sharon Salzberg

Ep 202 Jack Kornfield

For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community.

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Ep 201 Koshin Paley Ellison
Sharon Salzberg Sharon Salzberg

Ep 201 Koshin Paley Ellison

Koshin Paley Ellison joins Sharon for Episode 201 of the Metta Hour speaking about his new book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion.

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Ep 200 Diana Winston & Sue Smalley
Sharon Salzberg Sharon Salzberg

Ep 200 Diana Winston & Sue Smalley

For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. about the re-release of their book, Fully Present: The Science, Art and Practice of Mindfulness.

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Ep 199 Joseph Goldstein
Sharon Salzberg Sharon Salzberg

Ep 199 Joseph Goldstein

For Episode 199 of the Metta Hour Podcast, Sharon and Joseph Goldstein are interviewed by Lily Cushman, recalling their early lives.

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Ep 197 Tsoknyi Rinpoche & Daniel Goleman
Sharon Salzberg Sharon Salzberg

Ep 197 Tsoknyi Rinpoche & Daniel Goleman

Tsoknyi Rinpoche and Daniel Goleman join Sharon for a special episode of the Metta Hour Podcast celebrating the launch of their brand new book, Why We Meditate.

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Ep 196 Gabor Maté
Sharon Salzberg Sharon Salzberg

Ep 196 Gabor Maté

For episode 196 of the Metta Hour, Sharon speaks to special guest Dr. Gabor Maté.

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