Ep 204 Zainab Salbi
For episode 204 of the Metta Hour Podcast, we have the second in a special series celebrating Sharon’s new book, “Real Life” featuring a conversation between Sharon and Zainab Salbi.
Ep 203 Jon Kabat-Zinn
For episode 203 of the Metta Hour Podcast, we have the first in a special series celebrating Sharon’s new book, “Real Life” featuring a conversation between Sharon and Jon Kabat-Zinn.
Ep 202 Jack Kornfield
For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community.
Ep 201 Koshin Paley Ellison
Koshin Paley Ellison joins Sharon for Episode 201 of the Metta Hour speaking about his new book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion.
Ep 200 Diana Winston & Sue Smalley
For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. about the re-release of their book, Fully Present: The Science, Art and Practice of Mindfulness.
Ep 199 Joseph Goldstein
For Episode 199 of the Metta Hour Podcast, Sharon and Joseph Goldstein are interviewed by Lily Cushman, recalling their early lives.
Ep 198 Shakil Choudhury
Sharon welcomes Shakil Choudhury for Episode 198 of the Metta Hour Podcast.
Ep 197 Tsoknyi Rinpoche & Daniel Goleman
Tsoknyi Rinpoche and Daniel Goleman join Sharon for a special episode of the Metta Hour Podcast celebrating the launch of their brand new book, Why We Meditate.
Ep 196 Gabor Maté
For episode 196 of the Metta Hour, Sharon speaks to special guest Dr. Gabor Maté.