Ep 210 Reggie Hubbard
Sharon Salzberg Sharon Salzberg

Ep 210 Reggie Hubbard

For episode 210 of the Metta Hour, we continue our Mental Health Series with teacher Reggie Hubbard

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Ep 209 Parker Palmer
Sharon Salzberg Sharon Salzberg

Ep 209 Parker Palmer

For episode 209 of the Metta Hour Podcast, we have the seventh episode in a special series celebrating Sharon’s new book featuring a conversation between Sharon and Parker Palmer.

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Ep 208 Pete Holmes
Sharon Salzberg Sharon Salzberg

Ep 208 Pete Holmes

For episode 208 of the Metta Hour Podcast, we have the seventh episode in a special series celebrating Sharon’s new book featuring a conversation between Sharon and Pete Holmes.

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Ep 207 Real Life Book Launch
Sharon Salzberg Sharon Salzberg

Ep 207 Real Life Book Launch

For episode 207 of the Metta Hour Podcast, we are celebrating the release of Sharon’s new book, Real Life, with a recording of her virtual book launch event.

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Ep 205 Sarah Jones
Sharon Salzberg Sharon Salzberg

Ep 205 Sarah Jones

For episode 205 of the Metta Hour Podcast, we have the third in a special series celebrating Sharon’s new book, “Real Life” featuring a conversation between Sharon and Sarah Jones,

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Ep 204 Zainab Salbi
Sharon Salzberg Sharon Salzberg

Ep 204 Zainab Salbi

For episode 204 of the Metta Hour Podcast, we have the second in a special series celebrating Sharon’s new book, “Real Life” featuring a conversation between Sharon and Zainab Salbi.

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Ep 203 Jon Kabat-Zinn
Sharon Salzberg Sharon Salzberg

Ep 203 Jon Kabat-Zinn

For episode 203 of the Metta Hour Podcast, we have the first in a special series celebrating Sharon’s new book, “Real Life” featuring a conversation between Sharon and Jon Kabat-Zinn.

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Ep 202 Jack Kornfield
Sharon Salzberg Sharon Salzberg

Ep 202 Jack Kornfield

For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community.

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Ep 201 Koshin Paley Ellison
Sharon Salzberg Sharon Salzberg

Ep 201 Koshin Paley Ellison

Koshin Paley Ellison joins Sharon for Episode 201 of the Metta Hour speaking about his new book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion.

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