

Ep 220 Mark Esptein
For episode 220 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book featuring a conversation between Sharon and Mark Epstein

Ep 219 Joél Leon
For episode 219 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book featuring a conversation between Sharon and Joél Leon,

Ep 218 Valarie Kaur
For episode 218 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book featuring a conversation between Sharon and Valarie Kaur,

Ep 217 Gabor Maté
For episode 217 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book featuring a conversation between Sharon and Gabor Maté.

Ep 216 Duncan Trussell
For episode 216 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book featuring a conversation between Sharon and Duncan Trussell.

Ep 215 Courtney E. Martin
For episode 215 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book featuring a conversation between Sharon and Courtney E. Martin.

Ep 214 George Mumford
For episode 214 of the Metta Hour, we continue our Mental Health Series with teacher and author George Mumford.

Ep 213 Anu Gupta
For episode 213 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life” featuring a conversation between Sharon and Anu Gupta.

Ep 212 Kimberly Brown
For episode 212 of the Metta Hour, we continue our Mental Health Series with teacher and author Kimberly Brown.

Ep 211 Sarah Ruhl
For episode 211 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, featuring a conversation between Sharon and Sarah Ruhl,