Ep 13 Real Happiness at Work

Episode Description

What does real happiness actually feel like, and how can we embody the essence with clarity and compassion? In Episode 13 of the Metta Hour Podcast, Sharon provides a detailed exploration of this perceived problem and offers insight into the creation of a deeper and more sustainable sense of happiness. Can we find a skillful way to deal with times when we have tried  hard to make a difference, yet feel ineffectual or exhausted? Might the quality of our leadership expand through restoring  our own deeper happiness?


Additional Resources

Learn more about the book, Real Happiness At Work, right here.


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Ep 14 Buddhist Personality Types

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Ep 12 Concentration & Insight