Ep 214 George Mumford
Sharon Salzberg Sharon Salzberg

Ep 214 George Mumford

For episode 214 of the Metta Hour, we continue our Mental Health Series with teacher and author George Mumford.

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Ep 213 Anu Gupta
Sharon Salzberg Sharon Salzberg

Ep 213 Anu Gupta

For episode 213 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life” featuring a conversation between Sharon and Anu Gupta.

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Ep 212 Kimberly Brown
Sharon Salzberg Sharon Salzberg

Ep 212 Kimberly Brown

For episode 212 of the Metta Hour, we continue our Mental Health Series with teacher and author Kimberly Brown.

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Ep 211 Sarah Ruhl
Sharon Salzberg Sharon Salzberg

Ep 211 Sarah Ruhl

For episode 211 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, featuring a conversation between Sharon and Sarah Ruhl,

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Ep 210 Reggie Hubbard
Sharon Salzberg Sharon Salzberg

Ep 210 Reggie Hubbard

For episode 210 of the Metta Hour, we continue our Mental Health Series with teacher Reggie Hubbard

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Ep 209 Parker Palmer
Sharon Salzberg Sharon Salzberg

Ep 209 Parker Palmer

For episode 209 of the Metta Hour Podcast, we have the seventh episode in a special series celebrating Sharon’s new book featuring a conversation between Sharon and Parker Palmer.

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Ep 208 Pete Holmes
Sharon Salzberg Sharon Salzberg

Ep 208 Pete Holmes

For episode 208 of the Metta Hour Podcast, we have the seventh episode in a special series celebrating Sharon’s new book featuring a conversation between Sharon and Pete Holmes.

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Ep 207 Real Life Book Launch
Sharon Salzberg Sharon Salzberg

Ep 207 Real Life Book Launch

For episode 207 of the Metta Hour Podcast, we are celebrating the release of Sharon’s new book, Real Life, with a recording of her virtual book launch event.

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Ep 205 Sarah Jones
Sharon Salzberg Sharon Salzberg

Ep 205 Sarah Jones

For episode 205 of the Metta Hour Podcast, we have the third in a special series celebrating Sharon’s new book, “Real Life” featuring a conversation between Sharon and Sarah Jones,

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